Ever since the professor announced the last date to submit your 5NH025: challenges to health and mental well-being assessment, you had been hopping from one peer-reviewed article to the other in search of some nursing assignment help online. Good health is fundamental to getting hold of stress and living a longer and more charged life. In this blog, we discuss some important questions pertaining to writing the NH025: Challenges To Health And Well-Being assessment answers. Here we go!
The World Health Organisation (WHO) defines health as ‘a state of complete physical, mental and social well being and not merely the absence of disease or infirmity’ (WHO, 1948). Physical well-being is inclusive of pursuing a healthy way of life to minimise the risk of disease. Upholding physical fitness, for instance, can defend and progress the patience of a person’s muscular strength, flexibility, breathing and heart function as well as the entire body composition. What else does making sure of good well-being and physical health consist of? Well, they involve minimising the danger of an injury or health issue, namely:
Sound physical health helps in tandem with mental health in order to enhance the quality of life of a person. For example, as per a report in 2008 study, mental illness namely, depression, may upsurge the jeopardy of drug use syndromes, which can further badly affect the person’s corporeal health.
There are two models through which the relationship between mental health and wellbeing can be carried out namely, the dual continuum model, and the single continuum model. On one hand, the dual continuum model is directed towards mental health strongly related to mental well-being, wherein, an individual is either flourishing mentally or not flourishing at all. For instance, someone with bipolar disorder may have high well-being if taken into account via medication.
Good mental health doesn’t only mean that the person is not suffering from depression, anxiety, or any mental issues. It hinges on the person’s capability of:
There is no denying that physical and mental health has resilient connections. For instance, if a prolonged ailment marks a person’s capability to thorough their day-to-day life tasks, which may ay lead to stress and depression.
Long back in the year 2008, New Economics Foundation stated 5 proof-based tasks people can do in their regular lifestyle to enhance their well-being. Below are the actions that we have mentioned have been endorsed and applied in a wide range of public health settings. The below-mentioned five ways to well-being is a useful way through which a person can undoubtedly improve their own well-being. Here are the 5 ways:
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