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Introduction : Public Health Policy

According to WHO (2019), physical activity in its truest sense is described as the movement of the body produced by skeletal muscles that require spending of energy which includes activities like running, jumping, daily household activities, activities carried out while working and playing. Physical activity is of prime importance and provides a multitude of health benefits. It helps in improving the overall health and health outcomes for people of all age groups. The benefits in terms of a healthy outcome of increasing the levels of physical activity in individuals who are either not active physically or those who show a low level of activity are much higher than the ones gained by increasing the level of activity in pre-existing active individuals (Hagstormer & Franzen, 2017).

There are a number of factors underlying and hi....